daryl thomas 10:00 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 181 |
April 22, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 23 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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