daryl thomas 933m row
933m
Meters
5:39.6
Time
3:01.9
Pace
46
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 178 |
April 22, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 933m | 3:01.9 | 58 | 499 | 22 |
| 1:19.6 | 200m | 3:19.0 | 44 | 452 | 27 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 20 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 21 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 21 |
| 0:46.0 | 933m | 2:52.9 | 68 | 532 | 21 |
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Workout Graph
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