daryl thomas 1:00:00 row

14,342m

Meters

1:00:00.0

Time

2:05.5

Pace

911

Calories

Average Watts177
Calories Per Hour909
Stroke Rate24
Stroke Count1485
Drag Factor191

April 28, 2022 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,342m 2:05.5 177 909 24
5:00.0 1,191m 2:05.9 175 902 23
10:00.0 1,224m 2:02.5 190 954 27
15:00.0 1,195m 2:05.5 177 909 23
20:00.0 1,188m 2:06.2 174 898 26
25:00.0 1,188m 2:06.2 174 898 22
30:00.0 1,205m 2:04.4 181 924 26
35:00.0 1,198m 2:05.2 178 913 23
40:00.0 1,131m 2:12.6 150 816 25
45:00.0 1,185m 2:06.5 173 893 23
50:00.0 1,221m 2:02.8 189 949 28
55:00.0 1,186m 2:06.4 173 895 23
1:00:00.0 1,231m 2:01.8 193 965 28

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Workout Graph

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