daryl thomas 758m row
758m
Meters
5:20.3
Time
3:31.2
Pace
37
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 191 |
April 28, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 758m | 3:31.2 | 37 | 427 | 20 |
| 1:26.9 | 200m | 3:37.2 | 34 | 417 | 20 |
| 1:22.5 | 400m | 3:26.2 | 40 | 437 | 25 |
| 1:22.7 | 600m | 3:26.7 | 40 | 436 | 20 |
| 1:08.2 | 758m | 3:35.8 | 35 | 419 | 18 |
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