daryl thomas 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 165 |
April 29, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 26 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 29 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 25 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 25 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 28 |
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