daryl thomas 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 199 |
May 05, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 28 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 36 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 26 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 26 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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