daryl thomas 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 192 |
May 12, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 28 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 36 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 27 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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