daryl thomas 506m row
506m
Meters
3:13.2
Time
3:10.9
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 188 |
May 12, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 506m | 3:10.9 | 50 | 473 | 21 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 24 |
| 1:19.1 | 400m | 3:17.7 | 45 | 455 | 18 |
| 0:40.0 | 506m | 3:08.6 | 52 | 479 | 22 |
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Workout Graph
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