daryl thomas 611m row
611m
Meters
3:48.2
Time
3:06.7
Pace
30
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 176 |
May 13, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 611m | 3:06.7 | 54 | 484 | 22 |
| 1:17.5 | 200m | 3:13.7 | 48 | 465 | 26 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 20 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 21 |
| 0:03.9 | 611m | 2:57.2 | 63 | 516 | 31 |
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Workout Graph
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