daryl thomas 336m row
336m
Meters
2:03.0
Time
3:03.0
Pace
16
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 181 |
May 14, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 336m | 3:03.0 | 57 | 496 | 21 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 21 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 21 |
| 0:36.2 | 300m | 3:01.0 | 59 | 503 | 22 |
| 0:13.0 | 336m | 3:00.5 | 59 | 504 | 23 |
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Workout Graph
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