daryl thomas 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 184 |
May 14, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 28 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 39 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 26 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 25 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 26 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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