daryl thomas 760m row
760m
Meters
4:51.9
Time
3:12.0
Pace
38
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 177 |
May 19, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 760m | 3:12.0 | 49 | 470 | 22 |
| 1:18.2 | 200m | 3:15.5 | 47 | 461 | 27 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 22 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 20 |
| 1:02.9 | 760m | 3:16.5 | 46 | 458 | 20 |
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Workout Graph
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