daryl thomas 313m row
313m
Meters
2:00.9
Time
3:13.1
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 191 |
May 20, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 313m | 3:13.1 | 49 | 467 | 24 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 33 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 22 |
| 0:40.2 | 300m | 3:21.0 | 43 | 448 | 19 |
| 0:05.0 | 313m | 3:12.3 | 49 | 469 | 24 |
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