daryl thomas 1000m row
1,000m
Meters
6:36.0
Time
3:18.0
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 200 |
May 28, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.0 | 1,000m | 3:18.0 | 45 | 455 | 19 |
| 1:25.9 | 200m | 3:34.7 | 35 | 421 | 17 |
| 1:20.6 | 400m | 3:21.5 | 43 | 447 | 19 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 21 |
| 1:15.7 | 800m | 3:09.2 | 52 | 477 | 21 |
| 1:18.0 | 1,000m | 3:15.0 | 47 | 462 | 18 |
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Workout Graph
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