daryl thomas 775m row
775m
Meters
4:41.3
Time
3:01.4
Pace
38
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 198 |
June 02, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 775m | 3:01.4 | 59 | 501 | 22 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 23 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 23 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 21 |
| 1:00.4 | 775m | 2:52.5 | 68 | 534 | 21 |
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