daryl thomas 1:00:00 row
14,225m
Meters
1:00:00.0
Time
2:06.5
Pace
889
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 202 |
June 02, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,225m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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