daryl thomas 1000m row
1,000m
Meters
6:13.2
Time
3:06.6
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 199 |
June 06, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 22 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 27 |
| 1:18.1 | 400m | 3:15.2 | 47 | 461 | 21 |
| 1:17.1 | 600m | 3:12.7 | 49 | 468 | 21 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 20 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 22 |
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Workout Graph
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