daryl thomas 1000m row
1,000m
Meters
6:20.6
Time
3:10.3
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 193 |
July 14, 2022 12:13:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 21 |
| 1:31.3 | 200m | 3:48.2 | 29 | 401 | 21 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 25 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 21 |
| 1:14.1 | 800m | 3:05.2 | 55 | 489 | 20 |
| 1:14.0 | 1,000m | 3:05.0 | 55 | 490 | 21 |
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Workout Graph
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