daryl thomas 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
August 23, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 25 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 30 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 23 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 24 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 25 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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