daryl thomas 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
August 25, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 56 | 27 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 34 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 26 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 26 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 11 | 28 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 26 |
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Workout Graph
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