daryl thomas 600m row
600m
Meters
3:03.6
Time
2:33.0
Pace
31
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 23 |
Stroke Count | 72 |
August 25, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.6 | 600m | 2:33.0 | 98 | 636 | 23 |
1:04.1 | 200m | 2:40.2 | 85 | 592 | 23 |
1:01.1 | 400m | 2:32.7 | 98 | 637 | 24 |
0:58.5 | 600m | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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