daryl thomas 914m row
914m
Meters
5:25.2
Time
2:57.8
Pace
46
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 196 |
September 01, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 914m | 2:57.8 | 62 | 513 | 23 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 23 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 22 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 24 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 24 |
| 0:36.2 | 914m | 2:38.7 | 87 | 600 | 22 |
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Workout Graph
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