daryl thomas 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
55
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 185 |
September 05, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 26 | 120 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 23 | 114 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 29 | 123 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 28 | 120 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 | 123 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 | 122 |
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Workout Graph
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