daryl thomas 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 177 |
September 12, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 21 | 123 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 25 | 128 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 21 | 130 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 19 | 125 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 20 | 122 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 21 | 114 |
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Workout Graph
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