daryl thomas 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
54
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 194 |
October 03, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 28 | 109 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 36 | 106 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 26 | 105 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 28 | 111 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 27 | 110 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 | 117 |
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Workout Graph
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