daryl thomas 1000m row
1,000m
Meters
6:47.9
Time
3:23.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 188 |
October 03, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.9 | 1,000m | 3:23.9 | 41 | 441 | 19 | 113 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 23 | 126 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 21 | 115 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 22 | 116 |
| 1:37.0 | 800m | 4:02.5 | 25 | 384 | 15 | 109 |
| 1:38.1 | 1,000m | 4:05.2 | 24 | 381 | 18 | 103 |
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Workout Graph
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