daryl thomas 1000m row
1,000m
Meters
6:05.2
Time
3:02.6
Pace
50
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 186 |
October 05, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 21 | 123 |
| 1:24.9 | 200m | 3:32.2 | 37 | 425 | 20 | 120 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 22 | 123 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 22 | 120 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 22 | 123 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.