daryl thomas 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 169 |
October 09, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 | 107 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 30 | 102 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 | 108 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 | 105 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 | 111 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.