daryl thomas 1000m row
1,000m
Meters
5:15.3
Time
2:37.6
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 175 |
October 11, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 22 |
| 1:37.3 | 200m | 4:03.2 | 24 | 383 | 14 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 30 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 25 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |
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