daryl thomas 1000m row
1,000m
Meters
7:00.9
Time
3:30.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 194 |
October 13, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,000m | 3:30.4 | 38 | 429 | 19 | 112 |
| 1:22.9 | 200m | 3:27.2 | 39 | 435 | 21 | 114 |
| 1:29.3 | 400m | 3:43.2 | 31 | 408 | 18 | 112 |
| 1:22.0 | 600m | 3:25.0 | 41 | 439 | 20 | 109 |
| 1:35.2 | 800m | 3:58.0 | 26 | 389 | 16 | 116 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 21 | 112 |
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Workout Graph
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