daryl thomas 1000m row
1,000m
Meters
5:25.9
Time
2:42.9
Pace
50
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 165 |
October 16, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 23 | 95 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 25 | 92 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 24 | 96 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 23 | 95 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 21 | 97 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 25 | 99 |
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Workout Graph
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