daryl thomas 1490m row
1,490m
Meters
8:27.4
Time
2:50.2
Pace
74
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 167 |
November 07, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.4 | 1,490m | 2:50.2 | 71 | 544 | 22 | 124 |
| 1:41.1 | 300m | 2:48.5 | 73 | 551 | 24 | 129 |
| 1:41.2 | 600m | 2:48.6 | 73 | 551 | 24 | 124 |
| 1:39.6 | 900m | 2:46.0 | 77 | 563 | 22 | 123 |
| 1:44.1 | 1,200m | 2:53.5 | 67 | 530 | 22 | 121 |
| 1:41.4 | 1,490m | 2:54.8 | 65 | 525 | 22 | 124 |
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Workout Graph
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