daryl thomas 1000m row
1,000m
Meters
5:10.4
Time
2:35.2
Pace
51
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 150 |
November 09, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 26 | 110 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 32 | 114 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 20 | 94 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 26 | 107 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 27 | 121 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 27 | 114 |
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Workout Graph
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