daryl thomas 1000m row
1,000m
Meters
5:11.2
Time
2:35.6
Pace
51
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 142 |
November 10, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 25 | 114 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 30 | 111 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 25 | 117 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 23 | 107 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 | 121 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 25 | 114 |
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Workout Graph
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