daryl thomas 1000m row
1,000m
Meters
5:08.4
Time
2:34.2
Pace
52
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 151 |
November 17, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 23 | 104 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 22 | 100 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 23 | 106 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 22 | 102 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 25 | 105 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 26 | 110 |
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Workout Graph
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