daryl thomas v5:00/2:00r...1 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
62
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 7:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 153 |
November 28, 2022 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | |
| r: 2:00 | 0m | |||||
| r0m |
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Workout Graph
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