daryl thomas 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 159 |
January 03, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 | 112 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 101 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 27 | 114 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 27 | 116 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 24 | 113 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 | 116 |
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Workout Graph
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