daryl thomas 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 152 |
January 10, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 22 | 122 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 23 | 120 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 23 | 123 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 23 | 122 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 22 | 122 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 22 | 123 |
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Workout Graph
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