daryl thomas 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 155 |
January 11, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 26 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 32 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 23 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 25 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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