daryl thomas 1000m row
1,000m
Meters
5:08.7
Time
2:34.3
Pace
50
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 157 |
January 13, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 26 | 101 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 31 | 97 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 25 | 100 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 25 | 102 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 23 | 105 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 27 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.