daryl thomas 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 153 |
January 17, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 26 | 104 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 31 | 103 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 25 | 105 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 27 | 109 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 24 | 105 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 24 | 100 |
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Workout Graph
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