daryl thomas 905m row
905m
Meters
6:15.5
Time
3:27.4
Pace
45
Calories
100
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 159 |
January 21, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 905m | 3:27.4 | 39 | 434 | 20 | 100 |
| 1:25.4 | 200m | 3:33.5 | 36 | 423 | 20 | 105 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 22 | 100 |
| 1:22.0 | 600m | 3:25.0 | 41 | 439 | 20 | 100 |
| 1:25.0 | 800m | 3:32.5 | 36 | 425 | 20 | 97 |
| 0:42.4 | 905m | 3:21.9 | 43 | 446 | 21 | 99 |
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Workout Graph
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