daryl thomas 1000m row
1,000m
Meters
5:43.1
Time
2:51.5
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 158 |
January 22, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 22 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 24 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 22 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 27 |
| 1:28.2 | 800m | 3:40.5 | 33 | 412 | 16 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.