daryl thomas 116m row
116m
Meters
1:10.5
Time
5:03.8
Pace
5
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 156 |
January 29, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 116m | 5:03.8 | 12 | 342 | 15 |
| 1:03.0 | 116m | 4:31.5 | 17 | 360 | 15 |
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Workout Graph
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