daryl thomas 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
57
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 158 |
January 29, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 27 | 113 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 32 | 111 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 122 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 | 115 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 27 | 108 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 26 | 110 |
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Workout Graph
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