daryl thomas 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
102
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 157 |
January 31, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 27 | 102 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 29 | 103 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 | 102 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 | 99 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 27 | 103 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 | 106 |
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Workout Graph
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