daryl thomas 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 156 |
February 01, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 26 | 97 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 28 | 90 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 24 | 90 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 25 | 103 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 | 104 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.