daryl thomas 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 157 |
February 03, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 26 | 112 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 34 | 112 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 25 | 117 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 23 | 111 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 24 | 109 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 25 | 114 |
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Workout Graph
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