daryl thomas 1000m row
1,000m
Meters
5:16.9
Time
2:38.4
Pace
50
Calories
90
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 158 |
February 04, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 25 | 90 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 30 | 86 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 93 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 23 | 93 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 22 | 90 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 27 | 92 |
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Workout Graph
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