daryl thomas 1000m row
1,000m
Meters
5:14.3
Time
2:37.1
Pace
53
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 177 |
February 07, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 22 | 104 |
| 1:24.5 | 200m | 3:31.2 | 37 | 427 | 18 | 97 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 104 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 | 104 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 24 | 103 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 | 112 |
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Workout Graph
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